I believe very strongly in the healing power of the seaside, so if you ever want to have your counseling session near or at the beach - or really, anywhere other than my office - just let me know and we'll find a way to make it happen.
My therapeutic orientation is Solution-Focused, which means we'll be looking at what's going on in your life right now and focusing on what you want to achieve. For some clients it is also important to explore past issues and traumas to ensure that dysfunctional patterns do not continue to persist.
I view counseling as a joint effort between therapist and client. The old days of clients sitting on a couch facing away while the therapist sits quietly, writing on a pad? That's not really how it works anymore. Our sessions will be collaborative and dynamic, and you are always the expert on your own life. My role is to help navigate you on your journey towards improved mental health, contentment, and self-actualization. Basically, to help you be the best version of yourself.